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Hit the road.

Summer is one of busiest seasons for travel. But going on vacation doesn’t mean taking a break from your diabetes care. Time zone changes, travel delays, unfamiliar surroundings — anything that alters your normal routine can affect your diabetes maintenance. We’ll show you how to accommodate for these travel “adventures” to ensure your diabetes health stays steady, so you enjoy your journey. Plus, download important travel phrases FREE in four languages to keep handy in your back pocket.
Read more >

Also in this issue:
  • Keep your feet in shape with a few easy care tips.
    Read more
    >

  • Take a dip and get your exercise too. Read more >
  • Be a star at your next BBQ with these summer recipes.
    Read more
    >

Keep your feet happy this summer.
The American Diabetes Association estimates that 1 in 5 people with diabetes who go to the hospital are seeking care for foot problems. Before you step into summer’s active schedule, take a look at these key tips for healthy foot care. They’ll keep you in the action and out of the danger zone.
Read More >
Break a sweat. Beat the heat.
A regular exercise routine is critical for your diabetes health. Summer’s weather can make it challenging to keep up with fitness outdoors. Hit the pool and get a cool workout that burns the calories like never before.
Read More >
Fire up the grill.
When you’re heading down to the BBQ pit, take these tasty recipes with you. They’re perfect for summer’s cookout season.

Low Fat Coleslaw
Tofu Skewers With Vegetables
Read More >

BREEZE2 and CONTOUR meters
Have you ordered your FREE BREEZE®2 or CONTOUR® meter with No Coding technology?
Meters that ensure easy accuracy.
Order yours FREE now.
Check out easy tools on our website.
A menu planner, an exercise log, and a testing log. Calculate, save and print now.
Read more.
Talk to us.
Our goal is to continue to offer you the information and tools that make living with diabetes easier. Let us know how we’re doing.
Give us your feedback.
Did you know...
1. One serving of protein is 3 oz, or the size of a deck of cards.
2. Your doctor should check your feet at least once a year.
3. Many over the counter medications contain sugar—always check the label.
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